Your Last 10 Years…Will They Be Filled With Vitality or Disease?

It’s time to decide, do you want to grow old with vitality, or get old with a disease?


Of course, you’re going to age, no matter what. However when integrating daily nutrition and healthy lifestyle practices, ‘aging’ is only a number instead of a nuisance.

Gray hair, wrinkles, aching joints, slower mobility, poor memory, and other symptoms that we associate with ‘growing old’ can largely be improved with adequate detoxifying enzymes.

Healthful Tips: Eat organic foods as much as you can, don’t overcook your food and avoid processed foods. Most importantly, eat foods that increase, on a genetic level, your body’s level of detoxifying enzymes (i.e. turmeric, broccoli, ashwagandha, etc.).

We must change our mindset on aging and support the growing scientific knowledge on preventative wellness.

Time travel is not possible yet, but taking care of your body inside and out will enable you to continue traveling and doing what you love. Be the youngest ‘old geezer’ around!

What will you do to grow with vitality instead of the disease?

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Reader — What are your thoughts?

We’d love to hear from you!  Comment below and thank you for reading the Complete Wellness Report.


This content is for educational purposes only. For your specific medical concerns or conditions, please consult a licensed physician.

(H/T) Make Health Last. What will your last 10 years look like? – YouTube


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Disclaimer: The content of this website is based on research conducted by Complete Wellness Report, unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. Complete Wellness Report encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.
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