Your Last 10 Years…Will They Be Filled With Vitality or Disease?
It’s time to decide, do you want to grow old with vitality, or get old with a disease?
Of course, you’re going to age, no matter what. However when integrating daily nutrition and healthy lifestyle practices, ‘aging’ is only a number instead of a nuisance.
Gray hair, wrinkles, aching joints, slower mobility, poor memory, and other symptoms that we associate with ‘growing old’ can largely be improved with adequate detoxifying enzymes.
Healthful Tips: Eat organic foods as much as you can, don’t overcook your food and avoid processed foods. Most importantly, eat foods that increase, on a genetic level, your body’s level of detoxifying enzymes (i.e. turmeric, broccoli, ashwagandha, etc.).
We must change our mindset on aging and support the growing scientific knowledge on preventative wellness.
Time travel is not possible yet, but taking care of your body inside and out will enable you to continue traveling and doing what you love. Be the youngest ‘old geezer’ around!
What will you do to grow with vitality instead of the disease?
Reader — What are your thoughts?
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This content is for educational purposes only. For your specific medical concerns or conditions, please consult a licensed physician.
(H/T) Make Health Last. What will your last 10 years look like? – YouTube